Reston

Medicare Open Enrollment Nears

Tips to help Medicare beneficiaries get ready.

Medicare beneficiaries preparing for open enrollment this month may want to consider their current health needs and the many preventive services covered by Medicare.

Updated List of Shelters for the Homeless

Shelter Information

NVRC has updated the list of shelters for the homeless, drop in centers and winter shelters in the region: Visit http://www.novaregion.org/index.aspx?NID=174

Quarterback Promotes ‘Phones Down. Touchdown.’ Initiative

Redskins’ quarterback urges region to put phones down while behind the wheel.

“If I get sacked in a game, I can get back up and move onto the next play — for the most part,” he said. “But when you text and drive, you might not get back up.”

Reston: Weight Lifter Provides Tips To Keep Your New Year’s Resolutions

Fitness: "It is impossible to out-train a bad diet.”

“People are motivated and may go too hard, too fast,” Toombs says. “It’s more about starting and building so you don’t burn out and plateau.” Crunch gives new members a body assessment and two complimentary sessions with a personal trainer to make the gym a little less intimidating.

Give Blood, Save Lives

Critical blood shortage prompts Red Cross to issue emergency call for donations.

Are Hospitals in Northern Virginia Ready?

Projections show a critical lack of hospital beds and ICU beds.

Northern Virginia’s health care system could be overwhelmed by an influx of patients infected with the novel coronavirus, according to an assessment from the Harvard Global Health Institute. The projections show hospitals in Fairfax, Arlington and Alexandria could quickly fill their available beds with patients, forcing administrators to either expand capacity or make the kind of life-and-death decisions about care that Italy has been forced into by the crisis.